Spring Is In The Air iN Grande Prairie

Spring Is Here!

Spring has sprung (despite the late snow on the ground)! Don’t let those nagging body aches and pains prevent you from your Spring Cleaning.  With the air warming, the snow melting, and the sun shining, it’s hard to stay cooped up inside any longer. With the after effect of Grande Prairie winters, our front yards …

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Happy New Year From Kinesis PT

Happy New Year

Happy New Year! With the beginning of a New Year, people often set new goals or achievements for themselves. If improving your health and fitness is one of your goals, we’d like to make sure you have a positive experience and reach those goals.  If you are new to exercising, it’s important to start slow. …

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