Physiotherapy

The medical world offers a range of options when it comes to diagnosing and treating musculoskeletal impairments, and MRI scans are often recommended as the first course of action. However, research has shown that physiotherapy can often be a more beneficial and cost-effective choice than an MRI. In this blog post, we will delve into …

Should You Choose Physiotherapy Before An MRI? Read More »

The pelvic floor is a group of muscles and ligaments that support the bladder, uterus, and rectum. These muscles work together to control urine flow, assist in sexual function, and help stabilize the pelvis. When these muscles are weakened, it can cause a variety of problems. Here are five signs that may indicate you may …

4 Symptoms of Pelvic Floor Dysfunction And How To Fix The Signs of a weak pelvic muscle. Read More »

Pelvic floor physiotherapy provides special training and solutions to people suffering from pelvic health disorders. This branch of physiotherapy involves internal examination and an external physio of the pelvic floor muscles. What are the pelvic floor muscles though? Simply put, these muscles are located between the sacrum and hop bones in the human body, and …

What Is Pelvic Floor Physiotherapy and How can a Physiotherapist Improve Your Pelvic Health? Read More »

Physiotherapy is often recommended as an important part of concussion rehabilitation. This is because there is evidence that physiotherapy can help to reduce or eliminate some of the symptoms associated with concussions. Some of the benefits that physiotherapy may provide include improved brain function, reduced headaches and nausea, and better sleep quality. Additionally, physiotherapy can …

What Is The role of physiotherapy in concussion rehabilitation? Read More »

Do you often find yourself slouching? Do your shoulders always feel tense and tight? If so, you may need to start doing some physical therapy exercises for posture. Poor posture can lead to all sorts of problems, including back pain, neck pain, and tension headaches. In this blog post, we will discuss the best exercises …

Physical Therapy Exercises for Posture: The Best Moves to Straighten Your Spine Read More »

If you are like most people, you probably take may ultimately take your health for granted. You might think that as long as you eat right and exercise occasionally, you will be just fine. What you might not realize is that even if you are relatively healthy, there are still many ways that you can …

5 Reasons Why Physical Therapy Is Beneficial for You Read More »

If you are experiencing ankle pain, it can be frustrating and finding a solution to get you back on your feet can be tiresome. Fortunately, physical therapy can help treat a wide variety of ankle problems, from strains and sprains to arthritis and tendonitis. In this blog post, we will discuss the benefits of physical …

How Physical Therapy Can Help Treat Ankle Pain Read More »

Physiotherapy, or Physical Therapy is a form of treatment that helps people improve movement and function in their body and who are affected by injury, illness or disability. It can help people of all ages, from babies to seniors. There are many things that physiotherapists can do to help their patients, some of which you …

What Does A Physiotherapist Do? 5 Things You Didn’t Know About Physical Therapy Read More »

Millions of people suffer from knee pain every year, and many of them turn to surgery as the only solution. However, there are other ways to beat knee pain without surgery. In this blog post, we will discuss some of the best ways to reduce or eliminate knee pain without going under the knife. What …

How to Beat Knee Pain Without Surgery Read More »

Back pain is one of the most common problems in Canada and can be caused by a variety of things, including muscle strains, ligament sprains, herniated disks, and arthritis. Back pain can also be a symptom of other health conditions, such as fibromyalgia, spinal stenosis, and scoliosis. Most cases of back pain can be treated …

How Physiotherapy Can Help With Back Pain Read More »